The 8–10 Month Sleep Regression:
Rebekah Verity Rebekah Verity

The 8–10 Month Sleep Regression:

If your baby was sleeping well and suddenly they’re waking at night, fighting naps or crying the moment you leave the room, you may be wondering if you’ve hit the 8–10 month sleep regression. Let’s talk about it.

Read More
Separation Anxiety And Sleep:
Rebekah Verity Rebekah Verity

Separation Anxiety And Sleep:

Why Is My Baby Suddenly Crying at Bedtime?
Your baby was going to bed happily, and now they cry the moment you step away. Is it separation anxiety? Let’s talk about it.

Read More
The 3 to 2 Nap Transition
Rebekah Verity Rebekah Verity

The 3 to 2 Nap Transition

The 3-2 Nap Transition - how to transition your baby to two naps and the signs to know whether your baby is ready for a two nap schedule

Read More
How to Manage Baby Naps During School Drop-Off and Pick-Up
Rebekah Verity Rebekah Verity

How to Manage Baby Naps During School Drop-Off and Pick-Up

Wondering how to manage your baby's naps while juggling school drop-off and school pick-up? Learn practical sleep strategies to help both your baby and older child thrive this school year, without sacrificing healthy sleep routines.

Read More